Monthly Archives: February 2011

Day 6

I wish I could say that I had a great workout today. However, after walking around the outlet mall, Wal-mart, the clothing store, Home Depot, Petsmart, the dry cleaners, Sam’s, the Post Office, and Buckey’s, I’m not able to say … Continue reading

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Day 5, Strong Comeback

So today is day 5. I was a little apprehensive to get back on the treadmill today after having taken yesterday off. I knew that if I didn’t get on it today, it would be the end because I wouldn’t … Continue reading

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Day 4, Houston, we have a problem.

My knee says that if I so much as look at the treadmill today, it will detach itself from my body and run away. Since I need my knee for walking, I should probably listen to it. I’ll rest it … Continue reading

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Day 3 already! WOW!

Just finished day 3. I can’t believe I can already say that. Today was the toughest day so far. My legs are tired and I did have to stop a few times but I pushed through and did the walk. … Continue reading

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Day 2 is done!

UPDATE: I finished out the last 34 minutes of my time. My total distance was 3.215. By splitting up the time a little, I was able to shave off 20 secs of my per mile time. It will be interesting … Continue reading

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Day 1 Down!

So day 1 is down. I walked for 60 minutes and completed 3.159 miles. I feel great so far. Due to the possibility of shin splints, which I am prone to, I did not include any running today. I’ll throw … Continue reading

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New Habits

I’m sure most of you have heard the “fact” that it takes 21 days to form a new habit. While I’m sure that this may be true for some, for others it might take a little longer. There is no … Continue reading

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